Price: $89.00 - $71.20
(as of Dec 29, 2024 11:51:51 UTC – Details)
Product Description
Unlock Elite Neck Training Potential: Elevate your neck strength journey to new heights with our premium Neck Training Harness. Crafted for those who demand excellence, it stands as the ultimate neck trainer, promising unparalleled results through precision and innovation.
Dynamic Neck Strength Enhancement: Unleash the true potential of your neck with our advanced harness. More than a simple neck weight, it transforms into a versatile piece of neck workout equipment. Tailored for targeted neck exercises, it’s your companion in the quest for enhanced neck strength.
Versatile Gear for Comprehensive Workouts: Revolutionize your fitness regimen with our neck exercise equipment. This harness isn’t just an accessory; it’s a performance partner, offering a myriad of options for precision neck exercises. Your journey to becoming a neck strengthener begins here.
Effortless Mastery of Neck Workouts: Embrace a new era in your fitness routine. Whether it’s the challenge of neck weights, the neck resistance of dedicated exercises, or the focus on neck strengthening routines, our harness brings a seamless and effective approach to every facet of your neck workout.
Lifting Redefined with Specialized Neck Belt: Elevate your lifting experience with our dedicated neck belt. It goes beyond being a mere neck strap balancer; it’s a companion in your lifting journey, adding a unique dimension to your routine, ensuring a holistic and well-rounded fitness experience.
12 reviews for Iron Neck Alpha Plus Neck Harness – Elevate Neck Strength with Adjustable
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David Stock –
Well made exercise tool
Great neck exercise tool. Strong and well made. Lots of links to attach a workout band, front,back and both sides. Fits well. Jaw strap tough, Velcro holds it in position constantly. Well worth getting. Great price, great product,
Laif Buczek –
Alpha neck plus neck harness
Product came fast and as described. Adjustable for head size. Mostly comfortable, for me it covered my ears which I donât like. It came with 1 head harness, 2 clips, and a material strap to put the weights on. You can adjust the chin strap, around the head, and top of head. Inside of harness is extra padded for more comfort. Overall Iâd give it a 5 out of 5, since I think the ears being covered is something to get use to. Most people wonât find that a problem. Almost feels like wearing a helmet for sports or motorcycle riding, or at least last time I did either. The seller sent item in a small box with everything wrapped in a plastic sealed bag like zip lock bag. Clips also came inside of that in another ziplock type bag. A guide/ instructions of use with a free workout if you scan code was inside with another ziplock bag. I hope this helps.
William Mooney –
Excellent quality but almost too small for big neck
Top quality that is durable & does what its intended for. Only problem I ran into is the neck strap was almost too small for my 20 inch neck. It fits just barely but its a constant slight choke on my throat. If you don’t have a neck my size then you should be doing great with this.
KEVIN D WOOD –
Great auxiliary to the Expensive roller rotational Iron Neck
Between this and the rolling Iron Neck -my neck is feeling much better (knock on wood) a young new grappler two hand collar tied me& jumped up and hung his full weight on my neck, right after I told him my neck was compromised and to take it easy, always check to see if the person youâre training with has ADD! Anyway, six months later back in it thanks to Iron Neck! â¦. and my PT Guy Mike Mitre
Gotta Be Kidding Me –
Too loose.
The quality is top notch, that cannot be argued. Unfortunately, if you are smaller in size then this will not fit tightly enough. I found the need to hold it in place or have it end up pressing down on my nose, ears or off my head depending on the direction of resistance applied. Yes, I tried to adjust to the smallest fit possible.
Jay Knack –
Great in some ways, not in all
Many years ago now I bought an Ironmind neck harness and subsequently lost it in a move. I went without for a long time because my financial situation had changed, then I bought a bottom-tier model. Meanwhile, the Ironmind has gone way up in price and the cheap one was, well, good enough, which is to say you can do one-way uncomfortable neck raises. For those, the Iron Neck Alpha Plus is way way better, but it is not as good as the Ironmind. For heavier lifts, you can feel all the D-rings and buckles and straps, the harness moves no matter how tight you make it, and it is not smooth and comfortable. It’s better than the cheap one, but not ideal for its most basic use. That merits a one-star deduction (at least). I say at least because for it’s other uses, namely side raises and rotational work, it’s hard to keep in place even at not so heavy weights. Using a medium-strength band to do rotation work, the harness kept moving, even though I had it on so tight it was starting to hurt. I had to hold it in place while I did the reps. Not a killer, but worth a star deduction. Those two things should knock it down to a three, but the fact that you can do rotational work with a band, which you really can’t with an Ironmind, bumps it back up one.The D-rings in the front, back, and side make the Plus extremely versatile and easy to use for front, side, back, and left and right rotational neck work. But you will have to make some concessions to comfort, especially if you do slightly heavier work. Not superheavy, mind you, but 50 pounds for conventional neck raises seemed to be stressing this thing, and it wasn’t so comfortable. Luckily, I’m not trying to lift heavy with my neck these days, and I love how you can work your neck from every angle without taking the Iron Neck Alpha Plus off or readjusting it. In particular, front neck raises with a band are awesome because again, you don’t have to turn the thing around and suffer a less than ideal fit, and using it this way it doesn’t move at all. Overall, it’s great, but at the present price point could be a little better.
antonio rangel –
head fit
does the job
Alexander Yankelevich –
Convenient enough for regular exercise
Solid construction, and with the band they sell, it is convenient enough to exercise regularly. No regrets!
Christian Valdivia –
Mala calidad de los materiales, al primer dÃa se empezó a romper
Tim Nickel –
This is a great piece of headgear (really robust, worth the money) for neck exercises, and indeed for the entire spinal column. I use the 4 rings (left, right, front, and back) to attach the headgear to my cable crossover machine and then bend to the side (or front or back depending) from a seated position (I find it works better than standing, but that’s just my preference) and pull back up in the other direction. You don’t need very much weight at all to make this a great exercise. Work up to 3 sets of 20 reps (10-15 minutes between sets, which goes fast when you’re watching the game) at only 2.5 to 3.75 lbs (mind you, there’s a little resistance in my old plate-loading cable crossovers as well, so I can’t give an exact amount of the weight I’m pulling) is enough to give your neck and entire spinal column a good burn, much more so than if you just did standing side bends with a cable grip in your hand. Pulling from the neck makes all the difference, but don’t overdo it because it’s a sensitive area. It actually feels like I’m straightening out my spine (time will tell), as I have a slight scoliosis in my upper back which causes back and neck issues. One thing you absolutely need to do when doing the exercise in a sitting position with the cable attached to a low, ground-level height (which gives maximum range to the pull) is to guide the cable with your right hand (if you’re bending down to the right and then pulling up again to the left) as you pull back up to the left so it arcs nicely as you pull, keeping the cable away from your body (otherwise the cable pulls into your body, making it uncomfortable and limiting the motion of your rep) so you end the motion of each rep with the cable/weight pulling completely sideways level with your head, rather than the pull remaining coming from down low (as it did at the start of the rep) where the cable is attached. This makes all the difference to the exercise. Anyway, this sounds a little complex but it really works, give it a go. I’d post a video if I had the tech to do that. Also, I recommend wearing a little helmet beanie underneath the headgear as it just makes it more comfortable and the headgear fits more snugly too, so it doesn’t shift when doing multiple reps. I bought the Empirelion brand from Amazon for around 10 bucks or so, and it works great. Also, get a pair of leather work gloves because guiding the cable with your bare hand isn’t pleasant after a few reps. Don’t pull the cable with your hand, just guide it with an open palm in a nice arc throughout the motion, as you want to do the pulling with your neck and back. One small gripe, I’d prefer a slightly wider chin strap. This one does the job, but it’s only 1″ wide. 1 and a half inches would be better. The velcro closure on the strap could be extended as well, as only about an inch of it catches when I do up the strap, which seems to be enough, it hasn’t slipped, but I’d prefer a little more contact. Perhaps on a later model.
RealDealAmazon –
Ich habe mir das Iron Neck Alpha Plus von Amazon US nach Deutschland liefern lassen und bin begeistert von der Effektivität dieses Trainingsgeräts. Es eignet sich hervorragend für Ãbungen, die speziell auf Hals und Nacken abzielen. Besonders beeindruckend ist die Möglichkeit, das Gerät am Kabelzug zu verwenden, sogar mit etwas schwereren Gewichten.Das Iron Neck Alpha Plus liegt eng am Kopf an und lässt sich individuell anpassen. Damit wird sichergestellt, dass die Ãbungen genau auf die Nacken- und Halsmuskulatur abgestimmt sind. Das Beste daran ist, dass ich nach dem Training keine Schmerzen habe. Das Sprichwort âNo Pain, No Gainâ gilt oft für viele Trainingsmethoden, aber beim Halstraining ist es eine heikle Angelegenheit. Mit diesem Gerät kann ich effektiv trainieren, ohne die typischen Nachteile zu spüren.Ich kann das Iron Neck Alpha Plus uneingeschränkt weiterempfehlen. Es hat meine Trainingsroutine erheblich verbessert und mir gezeigt, dass effektives Training nicht immer schmerzhaft sein muss.
Aust –
The webbing for the side D-rings is uneven which cause the load to be applied unevenly to the head when in use, which is unacceptable. I see now that others have had this same problem. Seems like a quality control issue. Will be returning.