Price: $16.97 - $14.99
(as of Dec 03, 2024 10:28:36 UTC – Details)
3 Pack – Dumbbell Workouts + Bodyweight Exercises + BarbellvRoutine Poster Set – Set of 3 Workout Charts
Made in the USA
Each poster is 18″ x 27″ in size
High-quality 3 MIL lamination for added durability
Tear Resistant
Double Sided Posters – Front Vertical – Back Horizontal (same exercises on both sides)
13 reviews for Palace Learning QuickFit 3 Pack – Dumbbell Workouts + Bodyweight Exercises
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MH –
Good quality posters
These are super heavy duty posters, great big enuf pics to a variety of exercises. Great reminders for teen to follow to hit all the areas.
john –
Glad I got these!
I’m an older guy who loves life and so exercises everyday to maintain health and the ability to do all the things I want to do. One of the things I do is weight lift and I do this at home. For the last 5 years I’ve been using a list of the lifts I want to do that is/was printed on a 8×11 sheet of paper and so would have to put my glasses on to read the next lift. Not any more! These things are awesome. Big enough to read without glasses and even better, with them being laminated I can make notations on them with a dry erase marker.Wish I had gotten these a long time ago. They may not have every lift listed but the ones they have are more than adequate for the average person and for the one’s that are not listed that you like to do, just write it down on the poster. Glad I got these and well worth the price. John
Kali Smith –
Perfect Posters
Ordered these for our home gym and love them! They’re easy to read and are very sturdy. They hang on the wall nicely as well.
DukeDavis94 –
These are pretty cool
These are pretty cool, durable and easy to read.I also purchased the cable workout from another group just to add to the gym room.These have 2 sides but I’m only using one side of them, taped on whiteboard, I think its called utility board.Definitely would recommend them for your home gym, or even a bigger gym if that’s your fancy.Sorry for the glare from the light and the optional storage on the right haha, it seconds as a work room too.
J Holms –
There posters for workout exercises.
Nice posters for references on exercises. I 100% recommended using theses for reference only and get help mastering the movements by either a professional or by watching instructional videos to learn with if your comfortable with doing so, because theses do not have any instructions on how to do the exercises correctly.
Shannon –
Great Posters!
These posters are the perfect size and great addition to our workout space! Being laminated we are able to use a dry erase marker to label which workouts we are doing each day which reduces a lot of decision fatigue.
Penny L. –
Good for those who struggle with what to do next at the home gym.
I bought these after seeing something similar at an RV park gym. It was nice to get ideas of what exercises to do to target certain muscles in the body.They have a variety of exercises and they look good as wall covering in our unfinished basement home gym.Would buy again
Rose ð¹ –
Size of board is excellent
It brings 4 types of exercise and its laminated, it allows you to create a great work out with weights.
Deborah Behr –
Excellent display for exercise.
David –
Están padrisimos, si es q tiene es espacio para ponerlos, vienen enviciados y tiene el tamaño estándar de cualquier póster, se aprecian muy bien los ejercicios
Mark G Salomone –
Exactly what I wanted
Ed the Mad –
Ich habe mir dieses Posterset für mein Homeworkout bestellt und habe diese an der Wand neben meiner Hantelbank angebracht. So kann ich immer mal wieder schnell einen Blick darauf werfen und weiÃ, welche Ãbung als nächstes kommt und wie ich sie ausführen muss. Die Bilder sind leicht verständlich dargestellt und man sieht auch, welche Muskelpartie durch die Ãbung trainiert wird. Die Poster sind einlaminiert und somit geschützt vor Feuchtigkeit und Schmutz. Der Versand aus den USA ging schneller als erwartet. Ich kann dieses Posterset voll und ganz empfehlen, da ich es sehr informativ und auch dekorativ für jeden Trainingsraum finde.
Chris S –
Brought a pack of these to go into my home gym.The cardstock was thick and not at all flimsy. The images of the various exercises were simple and easy to follow / understand. There was also a good variety of exercises, to boot. I was pleasantly surprised that the posters were double-sided.The cost was a little on the pricey side, but certainly worth it. Overall, I am very happy with this product and would recommend it to others. As a bonus they were even delivered early.