Price: $29.89
(as of Dec 20, 2024 14:07:19 UTC – Details)
Steel
Imported
Pull Up Bar For Doorway: Plan Your Home Workout Regime With Iron Gym Pull Up Bars, Turn Any Doorway Into A Personal Gym And Get The Strong, Lean Body You Always Wanted, Right At Home. It Instantly Attaches To Or Removes From Your Door Frame And The Heavy-Duty Steel Construction Supports Up To 300 Pounds
Ideal For Upper Body Workout: Iron Gym Pull Up Bars Is An Ideal Upper Body Exercise Equipment With Three Grip Positions, Narrow, Wide, And Neutral. It Offers Wide Grip Push- Ups, Pull-Ups, Chin-Ups, Sit-Ups, Dips, Arm And Shoulder Exercises – Every Exercise You Need To Build A Powerful Upper Body
Heavy-Duty: Constructed With Heavy-Duty Steel, The Metal Chin-Up Bar Ensures Sturdiness And Reliability, While The Bar Handgrip Has Professional-Grade Comfort Foam For Comfortable Ergonomic Gripping. The Indoor Gym Bar Is Finished With Shiny Platinum To Give Your Interiors An Exotic Match
Fits Most Doorways: Comes In A Unit Packaging Dimensions Of 20X3.25X8 Inches, It Fits Up To 35.4-Inch-Wide Door Frames. It Can Be Used For An Indoor Workout, Please Keep In Mind That The Doorway Should Be 24 – 32 Inches Wide To Accommodate The Bar
Easy Installation: Our Doorframe Pullup Bar Comes With Come With Safety Brackets, A Safety Manual And Assembly Tools, Making It Easy To Install And Remove In Seconds. It Uses Leverage To Hold Against The Doorway So There Are No Screws And No Damage To The Door
Gregory Hoyte –
Versatile and Durable Pull-Up Bar
The Iron Gym Pull-Up Bar is an excellent addition to any home gym, offering a full-body workout in a compact design.Sturdy Construction: Built to last with durable materials, this bar supports a variety of exercises like pull-ups, push-ups, and dips.Adjustable Width: The adjustable locking width allows for a secure fit in most doorways, making it easy to set up and use anywhere.No Installation Needed: It doesnât require drilling or permanent installation, so itâs perfect for renters or those with limited space.Great for Upper Body: Provides a solid workout for the back, arms, shoulders, and chest, targeting key muscle groups.Comfortable Grip: The handles are designed for a comfortable grip, reducing hand fatigue during exercises.
justa learner –
Fits great on my doorways. Sturdy materials to support a large person.
There are so many reviews of the Iron Gym Total Upper Body Workout Bar that I don’t know what else I can say, other than the reports of this product’s great quality are not exaggerated.After having read several reviews, good and bad, I knew that I needed to establish that my door frames were the right width for the workout bar so I measured the door frame width and the thickness of the molding on the upper part of the door. The door frame was about 32″ wide and the molding just under 1/2″ thick – which seemed to be right for this product based on the reviews of others, so I ordered it.The Iron Gym Total Upper Body Workout Bar arrived a day earlier than estimated in great condition. There were no signs it had been tampered with or previously opened. It came with the useless “Free Mail in Ab Strap” offer. But since the shipping and handling is $8 and you can get ab straps at Wal-Mart for just as cheap, there was no incentive there.Assembly was very easy. The bolts fit into place with no problems. Previous reviews that mentioned the little wrench that was included being of poor quality were correct. Having read those reviews, I didn’t expect much out of it. I hand tightened the bolts in place then used the included wrench to tighten gently without over-stressing the tool. But, still, by the time I was done, it was beginning to warp and wear out. It’s a one use only implement, I’m afraid. I finished up tightening using a wrench of my own.Once assembled, I placed it in the doorway to a back room in the house. It held in place just fine and fit square on top of the door frame and flush against the wall on the door hinge side. The pull up bar’s padded ends fit square against the door frame with no overhang – just the right size.I was nervous when actually putting my weight on it. I weigh just over 220 lb. I feared the crackling sound of wood moving and breaking and drywall disintegrating. I slowly started putting my weight on the workout bar. No crackles, snaps or pops. It held me and allowed me to do 3/4 of a pullup (I’m a work in progress), a complete chin up and several negative motions. I also just hung from it several times.There was a slight blemishing of the paint on the wall just above the frame – but I can only blame my weight and the materials used in my home’s construction. It’s not the fault of the workout bar. It’s sturdy materials did their job – there was no bending of the bar that I could notice as I tested it out. Time will tell what kind of padding I might need to supplement the placement of the bar.All in all, this is a great piece of equipment. People need to measure their door frame’s width and thickness before purchasing the workout bar and assess the quality of their location’s construction.P.S. I did not find the metal clip/door frame wedge included in the package to be necessary.
Spock’s Brain –
Get a Multi-function Gym For The Price of a Dumbell! UPDATED REVIEW
I wasn’t so sure about this thing. It was easy to assemble. I put it together in about 8-10 minutes. Yet, it seemed flimsy and I was afraid of damage to the doorframe (I live in an apartment). However, it really works as advertised. The way this thing is designed distributes the weight into the sides of the doorframe so your bodyweight is pushing in on the frame and not hanging dead weight. It is really a clever design. It installs in seconds and leaves no damage. It’s light weight and compact so there isn’t any worry about storage. The push-up function ensures good form because of the hand placement. It allows you to do deep push-ups, and gives you a wider range of motion than simply using a flat surface. You can do wide push-ups as well. It works fairly well for sit-ups too. Yet, I found myself having to stop a couple times to set the bar back even with the floor. Yet, it works better than sticking my feet under the couch (What I did before I got this). The wide pull up function works just fine. I wasn’t sure if the hand placement would be sufficient but I could feel the burn after a few reps. The only drawback is the dip function. It doesn’t really do anything for you. You really can’t get a full range of motion with the device placed on the floor. The workout guide recommends elevating the feet with a stool but it doesn’t increase the range of motion in your triceps. You need to elevate the Iron Gym in addition to your feet in order to do dips properly. However, using the device in this manner can be potentially dangerous and result in injury should the device shift position in mid-dip. I don’t recommend doing it. There are safer options to doing dips. I was able to do hanging crunches without the ab straps, but I will probably go ahead and get them just because they are only eight bucks with shipping and handling. Overall, I’m satisfied with this purchase. You get a multifuncitoning piece of exercise equipment for the price of a dumbbell. You can’t go wrong with this. It works, and you can get a great workout on this thing. I’ve incorporated it into my warm-up routine. I will still use free weights, but this is a wonderful item. I can see this as a great travel item too. If you go on vacation you can turn any motel doorframe into a gym.——————————————————————————————————————–3 month update – My weight when I first began using the Iron Gym was 145 lbs. I was working out 3 times a week with dumb bells and doing push-ups. After getting the IRON GYM I incorporated the device into my routine. As of today I have gained 17 lbs. of muscle mass putting my weight at 162 lbs.——————————————————————————————————————–7 Month Update – I have still been using IRON GYM three days a week in addition to my dumbells and jump rope. My weight is now at 171. I’ve noticed the padded material that makes contact with the doorframe is beginning to wear. I may need to start putting ducktape on the ends of the device. There is also some slight wearing of the paint above my doorframe. I’m going to have to have some touch up work done.
mike –
Works well
This is my second Iron Gym, first one I had for a long time until the pads disintegrated beyond duct taping. Taking a star off for the listing pics of the old version with the padded door frame stops and not the new plastic ones. Also the day my new one arrived the price dropped almost 60% so keep an eye on pricing.The padding on the curved part seems flimsy. It squishes and moves under my hands while doing pushups so I don’t think it will last. The padding in the wide pushup position feels sturdier.Pullups feel solid. I’m 195lbs and this thing doesn’t flinch. I don’t use the metal safety spike, the bar holds steady without it.
Sretep –
Auch nach mehr als 4 Jahren Gebrauch weist die Klimmzugstange keinen Materialverschleià auf und ist stabil. Notwendig ist ein Türrahmen, der ca. 3 cm gegenüber dem Mauerwerk vorsteht, um die Stangedarauf mittig zu verankern. Vor jeder Nutzung muss die korrekte Position der Stange überprüft werden!
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Mo –
Bon qualité
Piet –
Missing items not sturdy or wel made box wash trashed when it arived plus it was damaged just bad
Jorge –
La verdad el montaje sencillo y el apoyarla va muy segura de agarra perfectamente la recomiendo 100 por cien