Price: $239.00 - $215.10
(as of Dec 16, 2024 06:58:35 UTC – Details)
From the brand
UNLOCK YOURSELF WITH WHOOP
Optimize your health, fitness, and life with the world’s most advanced wearable.
REACH YOUR POTENTIAL
TRACKS EVERYTHING
Track your sleep, strain, stress, recovery, and more – on a high-powered device you’ll forget you’re even wearing.
INFINITE INSIGHTS
Get the data and insights you need to unlock your full potential — all with one less screen.
140+ HABITS TO TRACK
Find the habits that work for you and build your best routine with the world’s most advanced wearable.
NEVER ON A CHARGER
With a waterproof, wireless battery pack, charge your WHOOP without ever removing it — so you don’t miss a single second of data.
We’re revolutionizing the way that people understand their bodies. WHOOP provides unprecedented visibility into the relationship between physiology and performance, helping people reach their highest potential physically, mentally, and emotionally.
Who founded WHOOP?
Our founder, Will Ahmed, was a collegiate athlete who wanted to know how training was impacting his body. After reading 500 medical papers, the research revealed that monitoring key metrics 24/7 did more than just optimize training— it could help you feel better, perform better, and live better.
What makes WHOOP different?
WHOOP only measures the metrics scientifically proven to make a significant impact on your physical and mental health. WHOOP delivers over 99% heart rate and HRV tracking accuracy and gold-standard sleep tracking.
EVERYTHING YOU NEED IS INCLUDED: Purchase includes an initial 12-month WHOOP membership, 4.0 hardware, Onyx SuperKnit band, and wearable, waterproof* battery pack. THIS IS FOR FIRST TIME WHOOP MEMBERS.
CONTINUOUS MONITORING: WHOOP is a unique wearable fitness device that offers continuous monitoring of physiological data, including heart rate, respiratory rate, resting heart rate, heart rate variability, skin temperature, blood oxygen levels, daily activity and sleep so users can better understand their overall health and wellness status and track their progress over time.
PERSONALIZED FOR YOUR GOALS: WHOOP is insight-driven, providing users with clear next steps and a science-backed approach so they can understand and improve their overall health and optimize performance. Track and log your daily behaviors like activity, diet, alcohol consumption, stress levels, caffeine intake and more with the WHOOP Journal. WHOOP then calculates which behaviors help or hurt your sleep and recovery most, making it easier to stick with healthy habits.
ON THE GO CHARGING: Get continuous data for days on a single charge with our waterproof* battery pack that enables you to charge on the go while you wear it.
COMMUNITY SUPPORT: WHOOP offers a supportive community of users, including professional athletes and fitness enthusiasts, who share their experiences and insights. This community provides users with inspiration and encouragement as they work to achieve their fitness and wellness goals. Additionally, WHOOP’s community provides users with access to expert resources and guidance to help them optimize their health and wellness.
12 reviews for WHOOP 4.0 with 12 Month Subscription – Wearable Health, Fitness & Activity
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Always DIY –
completely transformed how I approach my health and fitness goals
I recently got my hands on a Wearable Health, Fitness, and Activity Tracker, and I’ve been thrilled with the experience. This little device has completely transformed how I approach my health and fitness goals.First off, the design is sleek and comfortable to wear all day long. I hardly notice it on my wrist, which is perfect for someone like me who’s always on the move.But it’s not just about looks; this tracker packs a punch when it comes to functionality. It accurately monitors my daily steps, distance traveled, and calories burned, giving me a clear picture of my activity levels. Plus, it seamlessly tracks my sleep patterns, providing valuable insights into my sleep quality and helping me make adjustments for better rest.One of my favorite features is its ability to sync with my smartphone, allowing me to receive notifications for calls, messages, and reminders right on my wrist. It keeps me connected without having to constantly check my phone, which is a game-changer for staying focused and productive throughout the day.Overall, this Wearable Health, Fitness, and Activity Tracker has become an essential companion in my journey towards a healthier lifestyle. Whether I’m hitting the gym, going for a run, or simply trying to get a good night’s sleep, it’s there every step of the way, motivating me to stay active and mindful of my well-being.
FLManfr –
Life changing if you take it seriously.
If you take the time to go through the app, learn everything and take it seriously, this is an amazing health tracker! It’s easy to understand, the heart monitor works well, and the data you recieve from sleep is awesome. This just makes you want to do better everyday in whatever it is that you do. The battery life is just fine, it’s easy to just charge the battery pack it comes with and slide it on your wristband, let it charge for a couple hours and that’s it. Mine lasted from Monday to Friday. Make sure to charge it for a couple of hours before you first use it.
JMA –
Not Close to good.
**update 10/19 deducting yet another star. The device is basically worthless. Sad because itâs a good idea and is expensive. Did a 3 mile walk this morning to warm up. Iâm 190# man. Walking a flat mile even at a somewhat leisurely pace costs my body 110-125Kcal. Wearing the whoop and my Apple Watch. Watch records 350 kcal burned. The whoopâ¦123. Both set to âwalkingâ worn on opposite wrists. 123 vs 350. The device is absolute garbage. Avoid it.** update 9/12. Deducting another starI really wanted to love this device and maybe mine is just a lemon. The readings, specifically heart rate which is one of the only things I am really truly interested in are so far from accurate that the device is almost worthless. This is disappointing because the device is both expensive and has an expensive subscription associated with it. I did a hard workout again wearing both my Apple Watch and my WHOOP. Was 30 minute EMOM. Alternating rounds of 10 double unders And 15 Russian kettlebell swings at 80#. So at least for me a metabolically demanding workout. During the double unders Apple Watch has my heart rate pegged between 165 and 175 Which makes sense based on the activity and how I feel (like Iâm sprinting). The average for the whole Apple device was just under 150 BPM. Conversely, the whoop worn on my other wrist Shows my heart rate during the double-unders at between 96 and 120 (Which again is moronic) And my heart rate for the overall workout at 127. Only after I started my cool down and my heart rate dropped did the Apple Watch and the WHOOP come into line. I wonder if the WHOOP is just too imprecise as a piece of hardware so when your heart rate is extremely fast itâs missing beats, Iâm just theorizing but itâs disappointing in any event. The AI WHOOP support is also completely worthless. canned responses and useless troubleshooting pages. I donât know what device to recommend, but if youâre serious about your data, this ainât it**update 8/25.I wore my my Apple Watch Ultra and Whoop at the same time today (albeit Whoop on right arm Apple Watch on left) as discussed in the main review below. I set both devices to âfunctional strengthâ and then went about my work out. Main part of the work out was 30 minutes. During that time. The whoop registered 241 cals burned and an avg heart rate of 119. The Apple registered 327 cals burned and an average heart rate of 129. I also noticed that during certain periods of the session, the Apple registered my heart rate at 145 bpm and the Whoop 107. Iâve been an athlete my whole life I know what 107 feels like, and I know what 145 feels like. I also at that point timed my pulse and got 140. Not sure if the whoop reflects a high degree of latency (claims it doesnât) but that reading is way way off. Could also account for the meaningful deviation in calories. I pinged the whoop chat bot to ask. It was useless. Offered a lot of semi science mumbo jumbo about strain calculations. Iâm deducting another star.I work out daily. Have for the last decade and a half. When I was younger it was conditioning for various combat sports. Now that Iâm in my 40s itâs conditioning for the combat sport that is life. I still get after it pretty hard every day, and in the last few years have become interested in tracking biometrics. It started with various Fitbit devices, which were super limited, moving up to the pretty good Garmin instinct solar, to The OK Apple Watch Ultra (you can find my review on here somewhere) And now the Whoop. The reason I wanted to move away from the Apple Watch is threefold (although candidly the device is deeply flawed in general). 1) Itâs far too busy, too much going on, too many notifications too much buzzing 2) The battery life sucks (2.5 days max) and 3) I really like watches, actual watches, aesthetically I think the Apple Watch Ultra is just awful. The WHOOP checks all the boxes. It has no screen or buttons, it does not buzz. It is extremely minimalist. It is very lightweight And comfortable. Battery life is about a week, However, in a bit of pretty ingenious engineering, you donât take it off to charge it. You charge a small battery pack That Whoop wears like a backpack on your wrist. So every few days I just slap that on after my workout the Whoop charges fully in a manner of minutes and we go about our day. The Whoop interface is ok. Its fine. I think thereâs a lot of data in there and Iâm just getting used to accessing it. I like that itâs sleep and recovery focused. Every day I get a grade for my sleep quality (usually not great) And a related grade level of ârecoveryâ from yesterday. I donât pretend to know the science behind the recovery statistics, however directionally they are in line with the way my body feels in the morning and throughout the day. The major flaw in the WHOOP design that I have encountered so far in its âstrainâ calculations. Once you wear the device for a few days It starts to make customize recommendations for how hard you should push yourself physically given your recovery level. Thatâs fine, Although I tend to just move through my schedule of splits and conditioning irrespective of what the Whoop says. What I have observed though, and it annoys me, is that the calorie calculations are way off relative to every other device Iâve ever used. For a given activity I think theyâre probably 20 to 30% low relative to the Apple and 40% low relative to the Garmin. Theyâre also internally contradictory. Here is an example: today was a conditioning day. I did a pretty hard workout which consisted of timed sets of pull-ups, push-ups, and jump squats. Itâs a 30 minute timer. You do seven pull-ups 15 push-ups and 20 squats per minute and then rest the next minute, etc. So you wind up doing the high volume of movements. And your heart rate is quite elevated. My Apple Watch records this session at a bit over 400 calories. My WHOOP records it at 258 calories. Iâm not sure which is right, But I will say that the WHOOP has a âstrainâ score, which is roughly a measure of how hard your body is working during the exercise. Before the exercise âprocessedâ my score 8.2, with a heart rate averaging in the 130s with peaks in the low 160s. When I finish the exercise and added in the movements as prompted by the WHOOP It recalculates the strain score to 16.8. Reflecting the work rate associated with the movements I was doing. So the strain increased to almost double to accommodate the amount of work done during the session. Why did the amount of calories calculated by the WHOOP not increase? Exertion requires thermodynamic energy; my strain went up because I was doing more work, work = energy output= calories. So that is a bit bit silly. Overall Iâm still pretty happy and the actual numbers donât matter, although little sloppy nits like this bother me. Maybe theyâll work it out in a future software release.
Peter Trivanovich –
Good price
Purchased as a gift. Person uses it all the time to keep track of their health and wellness. They really like it.
Isaac Yunes –
Monitoreo en tiempo real!
Es sorprendente lo bien que funciona Whoop! Tus métricas corporales monitoreadas 24/7. Una gran herramienta con un gran potencial!
Two-Line Reviews –
Life-Changing
This fitness band is life-changing. Does an incredible amount of dashboarding and analysis when it comes to fitness and sleep. Has changed many of my bad habits for the better. Bands are also much more reliable than Fitbit, in terms of hardware longevity. The only drawback is that it refuses to track steps at all–which is something most 3rd party health apps still rely on for calorie deductions.
L. Troy –
Excellent, however it takes a long time to provide useful information. Expensive.
Update – I have been using Whoop for 11-months now and it has improved greatly. It is now auto detecting sleep and workouts. I find the data extremely useful. I am updating my review to 4-stars. I am due to renew for another year, however I am not sure it is worth $239. It is the annual fee that is holding back a great device. I would give it 5-stars if the subscription fee were comparable with the competition.Original feedback, 2-stars. I have owned this for three months. I bought it to monitor my sleep. Initially it was completely inaccurate at detecting sleep. I had to manually enter everything for weeks before it was able to auto detect sleep. Now it works great for sleep only. I am in the process of training it to detect workouts. The app is not intuitive and clunky, and I find it frustrating to use. Had I known the Whoop was going to be this useless for the first month or so, I would never have purchased it.
Ramiro –
Bien, creo que si no te molesta gastar al mes lo de la suscripción le sacas mucho provecho. Me gustarÃa que tenga más soluciones a los problemas.
Morgan –
Bought my Whoop during Prime Days and paid a great price. Have been wearing it since August steadily and I like the app. The fitness and health monitoring is helping with my motivation to move more and offers some great strength training workouts to get more variety into my routine.
Fernando Luiz Fogliano –
Até aqui, segundo dia apenas, decepcionante. Achei tortuoso o acesso a informações básicas. Não tem help no aplicativo, você tem de perguntar para o app de IA. Gostaria que fosse mais simples e direto. Isso sem falar da taxa anual de U$300, muito caro para um esportista amador. Espero que nos próximos dias descubra um meio de aproveitar os recursos do aplicativo
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Rithin Raghavan –
Great experience so far